Qigong & Meditation in Felida Park

Join us for qigong & meditation in Felida Park led by wellness mentor Tammy Bux. Beginners are welcome!

Qigong it’s an ancient eastern practice that combines slow, flowing movement with mindful breathing, visualisation & meditation to clear away stagnation& bring in fresh life force energy into the body, mind & emotions. The majority of the practice is done standing with small amounts of sitting.

Tammy is a TEDx speaker & certified yoga instructor, trained in Medical Qigong at Breathe Together Yoga, Compassion & Meditation at Stanford University & Consciousness & Healing at the Institute of Noetic Sciences.