A Women’s Circle on Perimenopause & Menopause

A Women’s Circle on Perimenopause & Menopause

Hosted by Ripple Wellness

Join Dr. Kellie Moore and guest speakers for an educational and grounding series designed to support and empower women through the profound transitions of perimenopause and menopause. This intimate women’s circle blends expert guidance, holistic education and meaningful connection to help you navigate this season with greater clarity, confidence and community.

Our intention is to honor not only the expertise of our speakers, but also the wisdom of our community. Each gathering offers space to share experiences, exchange resources and cultivate connection as we each navigate the ups and downs of this transition in our own way.

This month’s theme is Menopause, Muscle Loss & Joint Pain: What’s Changing and How to Support Your Body

As hormones shift, the body often changes in how it feels, moves, and recovers. Declining estrogen impacts joints, muscles, connective tissue and pain patterns. We’ll explore common experiences like joint pain, stiffness, and muscle loss.
A collaborative panel will offer supportive, integrative perspectives including naturopathic medicine, acupuncture, and chiropractic care.

Dr. Kellie Moore, ND – Naturopathic Physician

Dr. Shannon – Cloud Chiropractic

Emily Olson – Yoga Therapist

Have questions you’d like addressed during the circle? Email hello@ripplewellnessnw.com and we will make sure Dr. Kellie gets the message.